All recipesFamily ClubFajita rice bake40 min 4 portionsSave recipeJoin to planI cooked thisPrint cardYearly members: printable PDFIngredientsCooking for4300g chicken breast, diced300g long grain rice2 peppers, sliced1 onion, diced1 small tin sweetcorn, drained1 tin kidney beans, drained1 chicken stock cube, made up with 600ml hot water1 tsp paprika2 tsp garlic powder1 tsp cumin1 tsp oregano1 tbsp tomato purée50g cheddar cheese, grated4 tbsp sour cream2 spring onions, sliced (optional)1 tbsp jalapeños (optional)Method1In a pan, fry the peppers and onion in a little spray oil for 2-3 minutes until softened2Add the chicken, paprika, garlic, cumin and oregano to the pan, stirring well to ensure the chicken, peppers, and onion are fully coated in the seasoning then cook for an additional 5 minutes3Add the tomato purée, washed rice, chicken stock, kidney beans and the sweetcorn, stirring everything together well4Place a lid on the pan and cook for 20 minutes, or until the liquid has reduced, stir now and again and add more water if it needs it!5Once cooked, add the cheese on top and cook for another 10 minutes, ensuring that there is still some liquid in the pan to prevent the rice from sticking6Once the cheese has melted, scatter the spring onions and jalapeños (if using) on top, add a spoonful of sour cream, and enjoy!#Chicken#High proteinComments Sign in to leave a comment.Be the first to leave a note.