All recipesDate Night ClubOrzo pollo picante30 min 2 portionsSave recipeJoin to planI cooked thisPrint cardIngredientsCooking for21 chicken breast80g spinach160g orzo3 tsp harissa pasteCajun seasoningPaprika16 cherry tomatoes1 red chilli100g reduced fat crème fraîche20g grated parmesanMethod1Butterfly the chicken breast and bash it out to flatten it2Sprinkle with Cajun seasoning and paprika and coat both sides3Fry the chicken in a griddle pan in some frylight until cooked through, turning occasionally4Slice the red chilli in half lengthways and add this to the pan5Once chicken is cooked, slice up and set aside6Cook the orzo for 9 minutes so it’s slightly undercooked as it will continue to cook in the sauce. Drain and keep about a cup of pasta water7Mix the crème fraîche and parmesan together in a bowl8In a frying pan add the harissa along with the crème fraîche/parmesan mixture, and a little pasta water to loosen9Turn the heat on medium, add the orzo and stir well10Add the spinach, tomatoes and plenty of pepper, simmer on low, adding a little pasta water to loosen if needed, until the spinach has wilted11Serve topped with the chicken#Chicken#Under 30 minsComments Sign in to leave a comment.Be the first to leave a note.