Lamb rogan josh

Method

1. 1

   Lightly coat the lamb chunks in flour, salt and pepper

2. 2

   Add the onions and chilli to the slow cooker (still switched off)

3. 3

   Lightly brown the lamb in a frying pan in a little olive oil to seal, then add to the slow cooker

4. 4

   Add the chopped tomatoes plus half a tin full of water

5. 5

   Stir in the garlic and spice paste, stir well, and cook on low for 7-8 hours, until the lamb is falling apart

6. 6

   If needed, put a tea towel under the lid to thicken up the sauce, or leave the lid slightly ajar so steam can escape

7. 7

   Serve with your favourite sides, like rice or naan!