One pot nando's chicken rice

Method

1. 1

   Butterfly the chicken, coat in half of the peri seasoning and spray with oil - rub the seasoning into the chicken to fully coat

2. 2

   Spray a pan with oil and cook the chicken breasts on both sides until fully cooked through - this should take about 10 minutes

3. 3

   Remove the chicken from the pan, and add the onion, pepper, tomato puree, garlic puree, and the rest of the peri seasoning

4. 4

   Cook off with some spray oil until the veg is softened

5. 5

   Add in the rice and mix to coat in the flavours from the veg

6. 6

   Finally add in the stock and the Nando’s sauce, mix together and put a lid on the pan

7. 7

   Cook on a low heat for about 15 minutes, stirring occasionally to make sure the rice isn’t sticking to the bottom - add more stock if the rice soaks it up too quickly

8. 8

   Meanwhile, slice the chicken from earlier

9. 9

   Remove the lid from the pan, add in the frozen peas and mix together until the peas are cooked

10. 10

    Add the sliced chicken to the top of the rice, and drizzle with Nando’s Perinaise and Chilli Jam if you like (these aren’t included in the nutritional info)