Creamy garlic sausages

Method

1. 1

   Place the sausages on a baking tray and spray with oil, then cook in the oven (follow packet instructions)

2. 2

   Fry the mushrooms, spring onion and garlic with a little fry light

3. 3

   Once the sausages have cooked, chop them up and add them to the pan with some black pepper

4. 4

   Add the chicken stock and simmer until the stock has reduced down

5. 5

   Add the cooked broccoli to the pan, then add the parmesan and the creme fraiche

6. 6

   Stir well, sprinkle some chilli flakes over the top, and serve with rice

7. 7

   To cook my broccoli, I chopped up some fresh broccoli, put in to a microwaveable container with a little water, covered with cling film, pierced and microwaved for a few minutes