Crispy chicken tenders

Method

1. 1

   Slice the chicken breast into strips - each breast should make 4 or 5 strips

2. 2

   Mix the flour with 1/2 tsp smoked paprika, 1/2 tsp garlic granules and some salt and pepper

3. 3

   Crush the cornflakes and add 1/2 tsp smoked paprika, 1/2 tsp garlic granules and salt and pepper

4. 4

   Dip the chicken into the flour to coat, then into the egg mix and then coat in the cornflakes

5. 5

   Add to the air fryer leaving space between and spray with spray oil, cook on 180°C for around 14 minutes, turning halfway, check the chicken is cooked through

6. 6

   Meanwhile make the glaze, mix together the sweet chilli, honey, soy sauce and garlic, gently simmer on the hob for a few minutes until thickened

7. 7

   Add the cooked chicken tenders to the sauce and serve topped with sliced red chilli and spring onions!