recipes

Beef Fried Rice
Ingredients 500g 5% fat beef mince 200g long grain rice, uncooked 2 eggs, whisked and seasoned 1 tbsp sesame oil (or use olive oil) 2 tbsp honey 1 tsp rice...
Beef Fried Rice
Ingredients 500g 5% fat beef mince 200g long grain rice, uncooked 2 eggs, whisked and seasoned 1 tbsp sesame oil (or use olive oil) 2 tbsp honey 1 tsp rice...

Chicken Pot Pie & Dumplings
Ingredients 450g chicken breast fillets, diced 2x small diced onions 3 x medium diced carrots 5 x sticks chopped celery 1 pack of dumpling mix (I used the Aldi one)...
Chicken Pot Pie & Dumplings
Ingredients 450g chicken breast fillets, diced 2x small diced onions 3 x medium diced carrots 5 x sticks chopped celery 1 pack of dumpling mix (I used the Aldi one)...

Honey Bbq Beef & Fried Rice
Ingredients 450g 5% fat beef mince 2 packets of vegetable pouch rice (I used Aldi’s) 3 eggs 1 onion, diced 50g tenderstem broccoli, chopped 3 tbsp BBQ sauce 30g honey...
Honey Bbq Beef & Fried Rice
Ingredients 450g 5% fat beef mince 2 packets of vegetable pouch rice (I used Aldi’s) 3 eggs 1 onion, diced 50g tenderstem broccoli, chopped 3 tbsp BBQ sauce 30g honey...

Carbonara With A Kick
Ingredients 8 rashers of smoked bacon, chopped and fat removed 1 onion, finely sliced 150g mushrooms, sliced 1 tsp garlic purée A pinch of chilli flakes 325g dried spaghetti 3...
Carbonara With A Kick
Ingredients 8 rashers of smoked bacon, chopped and fat removed 1 onion, finely sliced 150g mushrooms, sliced 1 tsp garlic purée A pinch of chilli flakes 325g dried spaghetti 3...

Five Guys Burger & Fries
Ingredients 400g less than 5% fat mince 2 baking potatoes (mine weighed 650g together) 3 tsp cajun seasoning 8x cheese slices Burger toppings of choice such as burger sauce, ketchup,...
Five Guys Burger & Fries
Ingredients 400g less than 5% fat mince 2 baking potatoes (mine weighed 650g together) 3 tsp cajun seasoning 8x cheese slices Burger toppings of choice such as burger sauce, ketchup,...

Air Fryer Jalapeño Popper Chicken
Ingredients 2 chicken breasts (around 165g each) 165g tub of light Philadelphia 50g pickled sliced jalapeños 1 small green chilli, sliced 1 tsp garlic purée 450g ready to cook mashed...
Air Fryer Jalapeño Popper Chicken
Ingredients 2 chicken breasts (around 165g each) 165g tub of light Philadelphia 50g pickled sliced jalapeños 1 small green chilli, sliced 1 tsp garlic purée 450g ready to cook mashed...